Top 10 essentials to have near your bedside at night during the 4th trimester
These items help to decrease the time you are awake in the middle of the night for more sleep!
This guide comes with a shopping list for first, second, third time mamas and why I believe they are essential.
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How do we get you to sleep quicker?
I see you! You just had your baby, feeling sore, bleeding, and sleep deprived but also blissful. We prepare for the night, so you can get back to sleep faster. How do we do this? By having specific items at your bedside to prevent leaving your bed. Let me help you, by using this free resource.
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Hi! I'm Belinda Ruiz
I am a mother of 2 wonderful boys (5 years and 4 months). Through my journey and listening to other moms we have uncovered serious gaps in postpartum care. I have been servicing postpartum clients as a nurse practitioner for the last 5 years. Please accept this free guide to help navigate through this transformative time in your life.