TAKE CONTROL OF YOUR

Health naturally

Many ambitious professionals and their families struggle with uncomfortable health symptoms that traditional doctors haven’t been able to pinpoint. At B Holistic Health, we help you get to the root cause.

B Motivated. B Focused. B Healthy.

At B Holistic Health, we help busy individuals and their families take control of their health naturally by addressing the whole person through a root-cause, integrative medicine approach – increasing performance and vitality in all areas of your life.

How We Serve

Drop in Visits

To best serve the entire family, we offer drop in visits for both adults and childrens

ongoing care

Our ongoing membership programs help you identify & address root cause issues.

education

Our courses provide comprehensive medical research for patients & providers. 

Why B Holistic Health

At B Holistic Health, we prioritize your health journey by ensuring you feel heard, seen, and valued.

We take an integrative approach to care, blending traditional and functional medicine to address the root causes of health concerns.

Our personalized plans focus on your unique needs, fostering trust through thorough consultations and ongoing support. With us, you’ll gain not just a provider, but a partner dedicated to your well-being and long-term success.

Your Steps to Revitalized Health

1

Schedule Your Free discovery call

2

Take your integrative health blueprint

3

Take control of your health naturally through our 12 month program!

Our Five Point Process

Our comprehensive, holistic process is designed to address the root causes of your health issues, providing personalized, ongoing support to ensure lasting vitality.

1Integrative Health Blueprint

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The Kickstart to Your Healing Journey Before embarking on your transformational journey, we begin with a comprehensive Integrative Health Blueprint. This one-time deep dive goes through the foundational pillars of your health, including nutrition, sleep, exercise, stress perception, and nutrient deficiencies. By identifying areas that need support and addressing imbalances, this assessment creates a rock-solid foundation for deeper healing. This vital first step prepares your body to respond effectively to the advanced phases that follow, ensuring you’re ready to experience lasting health improvements.

2Gut Repair and Restoration

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Gut Healing & Personalized Insights Begin your health transformation with a comprehensive stool analysis and food sensitivity test. These foundational tests allow us to understand the root causes of your gut issues, identifying imbalances and sensitivities. With this data, we create a tailored protocol to heal and restore your gut, helping to resolve digestive issues, improve nutrient absorption, and enhance overall wellness. This is your first step toward lasting vitality, guided by Belinda, our expert in integrative health.

3Hormone & Nervous System Reset

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We focus on resetting your hormones and nervous system to help reduce stress, improve sleep, and regulate your mood. You will be guided through an in-depth review of your hormone and adrenal results, crafting a personalized protocol designed to restore balance. This is a critical step in overcoming fatigue, mood swings, and other hormonal challenges.

4Full Body Detox Protocol

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Detoxification is vital for resetting your body’s systems. Your health coach will guide you through the first steps of our full-body detox protocol, designed to remove toxins that can cause fatigue, brain fog, and sluggishness. And your nutrition and exercise coach will help you finalize your detox protocol and enhance your fitness and dietary habits. We focus on supporting your liver, kidneys, and lymphatic system to ensure a thorough cleanse. With our targeted approach, you'll start feeling lighter and more energized as your body clears out the accumulated waste.

5Maintenance & Longevity

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With the heavy lifting of detox and hormonal reset behind you, it’s time to shift into maintenance mode. Belinda will design a personalized plan to maintain your gains and keep your health on track. You’ll have the tools and knowledge to manage your health confidently, preventing future issues and staying in tune with your body’s needs. By the end of this program, you'll have not only transformed your health but also gained the knowledge and habits to maintain these improvements for years to come.

Testimonials

I have been a patient of Belinda Ruiz for approximately 9 months now. I reached out to her in my postpartum state, ready to optimize my health and hormones and overall quality of life. She is incredibly thorough. I have never had an assessment that looked at just about every variable. Beyond that, her interview was mindful. She asked questions, and actually listened to my answers. Her system of diagnosis and treatment is stepwise and based on the plethora of data she obtains. She cares about my well-being and remains flexible in her treatment plans based on what I am experiencing physically and in life. Without her knowledge and support, I would not have been able to make such impactful positive change.

I have been a patient of Belinda Ruiz for approximately 9 months now. I reached out to her in my postpartum state, ready to optimize my health and hormones and overall quality of life. She is incredibly thorough. I have never had an assessment that looked at just about every variable. Beyond that, her interview was mindful. She asked questions, and actually listened to my answers. Her system of diagnosis and treatment is stepwise and based on the plethora of data she obtains. She cares about my well-being and remains flexible in her treatment plans based on what I am experiencing physically and in life. Without her knowledge and support, I would not have been able to make such impactful positive change.

I have been a patient of Belinda Ruiz for approximately 9 months now. I reached out to her in my postpartum state, ready to optimize my health and hormones and overall quality of life. She is incredibly thorough. I have never had an assessment that looked at just about every variable. Beyond that, her interview was mindful. She asked questions, and actually listened to my answers. Her system of diagnosis and treatment is stepwise and based on the plethora of data she obtains. She cares about my well-being and remains flexible in her treatment plans based on what I am experiencing physically and in life. Without her knowledge and support, I would not have been able to make such impactful positive change.

About Belinda

Nurse Practitioner, Belinda Ruiz

Guided by Personal Healing, Empowering Others

A Certified Family Nurse Practitioner, Belinda Ruiz, embarked on her transformative journey after the heart-wrenching loss of her mother to cancer. Struggling with her own unexplained symptoms and driven by a quest for answers beyond conventional medication, Belinda sought a better way. Trained by AMMG and the School of Applied Functional Medicine, she began her path in a primary care clinic. Now, as the founder of B Holistic Health, she applies science-backed, root cause analysis to optimize body systems, guiding others on their wellness journey. Belinda's personal experience fuels her passion for functional medicine education, equipping individuals to attain optimal health from within. Her holistic approach considers the entirety of each person – from thoughts and habits to nutrition, exercise, sleep, environment, and aspirations. Join Belinda on a tailor-made journey towards holistic well-being .

Results

Increased energy

To best serve the entire family, we offer drop in visits for both adults and childrens

pMS improvement

47.8% of women experience PMS symptoms. B Holistic Health patients show an improvement by 80% of PMS symptoms within the first 60 days.

Reduced

Patients undergoing functional medicine treatment in a Cleveland Clinic Study saw significant improvements in overall health-related quality of life compared to those in traditional primary care settings.

Frequently Asked Questions

Do you take insurance?

Our office does not bill insurance. You may pay by check, credit card, or HSA debit card. Upon request, we can provide you with a copy of the superbill which you can submit to your insurance company for possible reimbursement for out-of-network care. The superbill is a detailed medical receipt that contains procedure codes, diagnosis codes, and the fees charged for your office visit. We cannot guarantee what reimbursement, if any, you may receive. We do not submit claims or call insurance companies directly. This is the responsibility of the patient.

We do not participate with Medicare, nor do we bill Medicare for any services rendered. A patient can NOT submit superbills to Medicare for possible reimbursement.

Unfortunately, when doctors participate with insurance carriers, they enter into a contract that allows the insurance companies to dictate what services will be supplied, limiting the quality of care that we believe you deserve. As the costs of keeping a clinic running has continued to rise, reimbursement has fallen, forcing most doctors to see more and more patients a day, keeping office visits very brief.  We believe this approach of seeing patients for shortened visit times does not allow us to create the personalized plan of care that is necessary in a functional or integrative approach.

Most laboratory services provided by LabCorp or Quest can be billed directly to your insurance plans unless you don’t have out- of-network coverage. For those that do not have good lab coverage we have partnered with Access med labs and negotiated a lower, fixed lab cost for our routine blood work labs. Most have found that this cost is less than their copay for the same tests.  It also gives us the freedom to order a more comprehensive workup without concern for a denial of coverage, as the labs are paid for upfront.

Some specialty labs may not be covered by your insurance plans. Please check with your insurance company regarding deductibles and reimbursement for out-of-network labs. It is not the responsibility of B Holistic Health to understand your individual insurance coverage.

Who is our program for?

Our program is designed for busy professionals ready to take control of their health. We seek partners who are committed to making small, impactful changes and are able to communicate their needs effectively. By taking personal responsibility and working alongside us, we guide you through the healing process, ensuring the support you need to achieve lasting transformation.

What do treatments entail?

Our treatment focuses on lifestyle intervention, focusing on nutrition, exercise, sleep, stress reduction and optimization of relationships.  Herbals and nutraceuticals/supplements may be prescribed to help support your body, based on personalized needs. Prescription medication may be prescribed as well, depending on disease and symptom severity. This truly holistic approach incorporates both eastern and western options. And is overall directed by the patient’s goals and preferences; within context of safety and efficacy for the health concerns being addressed. A trusting relationship between patient and practitioner is paramount and an extremely valuable tool available to promote health and healing. Time is spent cultivating this relationship to build mutual trust and respect.

Are you my primary care physician?

You are required to have a primary care physician. Nurse Practitioner, Belinda Ruiz, offers functional medicine consultation only and does not function as your primary care physician. You must have a primary care physician for yearly physicals, wellness visits and for after hours or urgent care purposes. We do not respond to urgent requests of any sort, including messages or phone calls, you must have a primary care doctor for this purpose.

How long will we work together?

Our journey together begins with a 30-day Integrative Health Blueprint, where we uncover the foundations of your health and create a personalized plan tailored to your unique needs.

From there, if deeper healing is necessary, we’ll embark on a transformative 12-month program to address underlying health layers and restore balance. Many of our patients find such incredible benefits that they choose to continue with us for ongoing maintenance, ensuring long-term vitality and optimal wellness.

What is your process for getting started?

Here’s how the process works once you're ready:

1. Payment and Setup: Upon purchasing, you’ll gain access to our questionnaire portal (Revelia ) and will create an account in our patient portal.

2. Personalized Intake: Complete the detailed questionnaires to provide us with a comprehensive picture of your health.
3. Lab Work: We’ll order your labs, and once they’re scheduled, we’ll scheduleour first visit.

4. 90-Minute Initial Visit: About two weeks after your labs, we’ll meet for an in-depth session to review your results and build your personalized health blueprint.

Will I resolve all of my concerns after my initial health assessment?

Our services are designed for lasting change, not quick fixes. While many of our patients notice symptom relief and improved well-being within the first 30 days, the true transformation comes from rebuilding through Integrative Health Mastery Program, which takes you through a step-by-step journey. This program focuses on:

Gut Repair

Hormonal and Nervous System Balance

Detoxification

Long-term Maintenance and Vitality

Each phase builds on the last, ensuring comprehensive and sustainable results for your health concerns. It’s a process, but one that leads to lasting improvements and a thriving life.

Choose your plan

Virtual Drop In Visit

This 45-minute appointment is designed for individuals seeking provider-only support. It's perfect if you're looking to identify next steps in your health without committing to an ongoing membership.

In this session, we'll address your specific concerns, provide actionable recommendations, and ensure you're on the right track for optimal health. Whether you're looking for a one-time consultation or a touchpoint with a functional medicine provider, this is a flexible option to meet your needs.

45 minute virtual visit with your provider

 
$400

Integrative Health blueprint

In this robust 30-day Integrative Health Blueprint, you'll receive a comprehensive analysis of your health and labs, covering key aspects such as nutrition, sleep, eating hygiene, and exercise. This detailed evaluation leads to a personalized plan designed to rejuvenate your health, fostering long-term vitality and energy. The blueprint offers tailored, actionable steps to support lasting, holistic wellness transformation.

Comprehensive health analysis

 

90 minute zoom video with your medical provider

 

30 minute zoom video  health coach for accountability

 
$997

12 month Integrative Health Mastery Program

This 12-month integrative health program is designed to guide you through a comprehensive journey of gut repair, hormone balancing, detoxification, and long-term maintenance. Each phase targets a specific area of health, ensuring a complete transformation with ongoing support from both a health coach and a medical professional. Below is an example of our programs, that are customizable based on your needs.

6 -45 minute Telehealth visits with your provider 

 

4 - Nutrition and exercise coaching Telehealth visits

 

4 - 30 minute Health coaching accountability calls

 

Supplement discounts

 

Take control of your health naturally - Take our integrative blueprint assessment

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